Making Shift Happen

147. All the Travel Tips

Dec 11, 2023 | Podcast | 0 comments

A plate of eggs, blueberries, and pancakes sits on the foreground in front of a stainless steel water bottle and sky blue coffee mug, with a camper van window in the background.

The holiday season is upon us, and you may find yourself traveling more. With the increase in travels, you may be feeling concerned that you won’t be able to keep your healthier habits up to chase goals you may have. It’s okay to feel a little anxious about that! I want to give you some travel tips that can help you navigate your time on the road, away from your home and routine.

So, give this episode a listen if you’re traveling and want to manage your habits and health goals simultaneously.🎧

Here are some other episodes that you may want to check out:

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