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WHAT IS FLEXIBLE EATING?
Since the word “diet” has the word “die” in it (diets feel like death, right?), I like to call it flexible eating instead of flexible dieting.
Is living in a constant state of guilt or having a fear of certain foods truly a way to live? Let me answer that for you: No.
NEW DAY
New day, new choices.
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If you’re ready to make lasting changes and meet your goals once and for all, then apply to work with me right now.
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Drop me a line here and I will be in touch shortly. If this form isn't working or you don't hear from me, drop me an email at jen@shifthumanperformance.com.
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Coaching your busy ass to unleash your inner badass on the bike, in the office, and in your life.
Live your full potential.
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