There has to be at least one reason you’re not seeing progress, and it is time to get real with yourself. In this episode, I share the top three reasons you’re not seeing progress – while it’s not an all-inclusive list, it is enough to get you thinking about what you could do differently. And we can all use that: some reflection on WHY you’re not seeing the progress you’re chasing. Stop spinning your tires and get serious about reflecting on what may be holding you back.
Here are some other episodes that may interest you:
- 76. Can You Diet for Too Long?
- 103. How to Make 2023 Your Best Year
- 97. What Causes Weight Gain
- 63. What are You Willing to Sacrifice for a Goal?
- 5. Process Goals are the Answer to Your Big Goals
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I work with people just like you, and can help you get to a solution faster (and with less frustration) than if you work on it by yourself.
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