Making Shift Happen

144. My Argument for Indoor Bike Training

Nov 6, 2023 | Podcast | 0 comments

Jen's white legs are pedaling on an indoor bike that's on a Wahoo Kickr trainer, while she is wearing black cycling chamois shorts. A towel is draped across her handlebars. The photo is captured by looking down at her legs from her vantage point on the bike.

Indoor bike training is the bane of many cyclists’ existence. I get it! Who wants to be indoors on a bike when you’d rather be outside? But, indoor bike training can also make training happen more easily, regardless of the weather. In this episode, I outline the reasons why I think indoor bike training is awesome… and why it’s not.😉

Give this episode a listen to learn why indoor bike training may be just what you need in the winter.🎧

Here are some other episodes about indoor bike training that you may want to check out:

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