Making Shift Happen

65. You Can’t Control Everything (Except This)

Apr 11, 2022 | Podcast | 0 comments

Coach Jen is squatting next to her dog, Milo, petting him as he looks off into the distance while wearing a buffalo plaid bandana. The title of the podcast episode number 65 is in blue font: "You Can't Control Everything (Except This)."

You can’t control everything in life (like the weather, time, the way your partner loads the dishwasher, or how someone passes you on the trail), but there are a couple of things you can control. In this episode, I talk about two things you can control, and how.

Here are other episodes that you may want to listen to related to this topic:

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Want to Connect With Me?

Finally, if you have any questions, send me an email at jen@shifthumanperformance.com or DM me on Instagram @shifthumanperformance.

Visit my website at www.shifthumanperformance.com to learn more about my coaching and what I offer. If you’re ready to make some changes in your life through nutrition or fitness, apply to work with me by clicking here.

 

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