Making Shift Happen

66. How to Go From Rider to Racer

Apr 18, 2022 | Podcast | 0 comments

Jen has a full face helmet on and a look of determination as she races on her mountain bike in Snowmass. The title of the podcast episode 66 "How to Go From Rider to Racer" is in blue font on a white background.

Full credit for inspiration for the title of this episode goes to VIDA MTB Series for the name of their incredible program, Rider to Racer! In this episode, I talk about the top five things you need to get dialed in order to have your best first race.

If you’d like to register for all of the fun and knowledge bombs in this year’s Rider to Racer program, then check out the details and register here. There are three different options that include or don’t include races this season where you can test out your skills and get hands-on coaching with former pro enduro racer, Anne Galyean.

Two race series to check out (and the Rider to Racer program includes races in the Revolution Enduro!)

Also, check out Dawn Fletcher’s Driven Mind training for mental health performance:

Here are other episodes that you may want to listen to related to racing and prepping for race day:


Again, learn more about and join the Rider to Racer program here: start on May 3rd! 

Want to learn more about my #ShredStrong program?

#ShredStrong is my signature strength and conditioning program specifically for mountain bikers. Be sure you’re on my email list so you hear about it next time it releases. You can join my email list here to get the latest (I promise not to spam you, as I only email an average of about 1-2 times a month).

Want to Connect With Me?

if you have any questions, send me an email at or DM me on Instagram @shifthumanperformance.

Visit my website at to learn more about my coaching and what I offer. If you’re ready to make some changes in your life through nutrition or fitness, apply to work with me by clicking here.

Lastly, if you found this episode helpful, then please subscribe and share it with your friends. If you loved this episode, then please rate it with 5 stars. Your support means so much to me, as it helps me grow this podcast!


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